GENUINE PROTEIN 25 GRAMS SHAKE vs COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE NUTRITIONAL DRINK wins in 18 out of 25 nutrient categories
GENUINE PROTEIN 25 GRAMS SHAKE: 5
vs
COMPLETE NUTRITIONAL DRINK: 18
(2 ties)
Overview
| Nutrient | GENUINE PROTEIN 25 GRAMS SHAKE | COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 192 cal | |
| Protein | 7.6 g | 8 g | |
| Carbs | 2.7 g | 29.6 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE PROTEIN 25 GRAMS SHAKE | COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 22.4 UG |
Minerals
| Mineral | GENUINE PROTEIN 25 GRAMS SHAKE | COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 240 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0.0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 142 MG | 280 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 58 MG | 120 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |