GENUINE BAVARIAN vs CHALLAH BREAD
Nutrition comparison per 100 g serving
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GENUINE BAVARIAN wins in 6 out of 10 nutrient categories
GENUINE BAVARIAN: 6
vs
CHALLAH BREAD: 2
(2 ties)
Overview
| Nutrient | GENUINE BAVARIAN | CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 196 cal | 296 cal | |
| Protein | 5.4 g | 8 g | |
| Carbs | 37.5 g | 52 g | |
| Fat | 2.7 g | 8 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE BAVARIAN | CHALLAH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENUINE BAVARIAN | CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 464 MG |