GENUINE 32 GRAMS PROTEIN POWDER vs MAX PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
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MAX PROTEIN NUTRITION SHAKE wins in 19 out of 24 nutrient categories
GENUINE 32 GRAMS PROTEIN POWDER: 4
vs
MAX PROTEIN NUTRITION SHAKE: 19
(1 ties)
Overview
| Nutrient | GENUINE 32 GRAMS PROTEIN POWDER | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,364 cal | |
| Protein | 45.7 g | 272.7 g | |
| Carbs | 30 g | 54.6 g | |
| Fat | 12.9 g | 13.6 g | |
| Fiber | 1.4 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE 32 GRAMS PROTEIN POWDER | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,455 UG | |
| Niacin | 0 MG | 54.5 MG | |
| Pantothenic acid | 0 MG | 13.6 MG | |
| Riboflavin | 0 MG | 3.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 10.9 UG | |
| Vitamin B-6 | 0 MG | 4.5 MG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 245.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 218.2 UG |
Minerals
| Mineral | GENUINE 32 GRAMS PROTEIN POWDER | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 6,364 MG | |
| Iron, Fe | 0.6 MG | 6.6 MG | |
| Magnesium, Mg | 300 MG | 218 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 629 MG | 2,727 MG | |
| Potassium, K | 429 MG | 3,091 MG | |
| Selenium, Se | 0 UG | 127 UG | |
| Sodium, Na | 193 MG | 2,091 MG | |
| Zinc, Zn | 0 MG | 61.4 MG |