GENTLY DRIED ORGANIC CHILI MANGO vs WHOLE JUMBO CRANBERRIES
Nutrition comparison per 100 g serving
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GENTLY DRIED ORGANIC CHILI MANGO wins in 6 out of 11 nutrient categories
GENTLY DRIED ORGANIC CHILI MANGO: 6
vs
WHOLE JUMBO CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | GENTLY DRIED ORGANIC CHILI MANGO | WHOLE JUMBO CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLY DRIED ORGANIC CHILI MANGO | WHOLE JUMBO CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GENTLY DRIED ORGANIC CHILI MANGO | WHOLE JUMBO CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |