GENTLY DRIED ORGANIC CHILI MANGO vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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GENTLY DRIED ORGANIC CHILI MANGO wins in 7 out of 11 nutrient categories
GENTLY DRIED ORGANIC CHILI MANGO: 7
vs
DRIED PAPAYA CHUNKS: 1
(3 ties)
Overview
| Nutrient | GENTLY DRIED ORGANIC CHILI MANGO | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLY DRIED ORGANIC CHILI MANGO | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENTLY DRIED ORGANIC CHILI MANGO | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 88 MG | 54 MG |