GENOLA SALSAME PANINO vs OSCAR MAYER
Nutrition comparison per 100 g serving
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GENOLA SALSAME PANINO wins in 6 out of 10 nutrient categories
GENOLA SALSAME PANINO: 6
vs
OSCAR MAYER: 3
(1 ties)
Overview
| Nutrient | GENOLA SALSAME PANINO | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 306 cal | 357 cal | |
| Protein | 22.2 g | 19.6 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOLA SALSAME PANINO | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | GENOLA SALSAME PANINO | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,028 MG | 750 MG |