GENOA SALAMI PROVOLONE MIXED OLIVES vs PIMIENTOS WHOLE RED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GENOA SALAMI PROVOLONE MIXED OLIVES: 4
vs
PIMIENTOS WHOLE RED: 4
(3 ties)
Overview
| Nutrient | GENOA SALAMI PROVOLONE MIXED OLIVES | PIMIENTOS WHOLE RED | Winner |
|---|---|---|---|
| Calories | 286 cal | 40 cal | |
| Protein | 14.3 g | 2 g | |
| Carbs | 0 g | 8 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI PROVOLONE MIXED OLIVES | PIMIENTOS WHOLE RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75.6 MG |
Minerals
| Mineral | GENOA SALAMI PROVOLONE MIXED OLIVES | PIMIENTOS WHOLE RED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 340 MG |