GENOA SALAMI vs SMITHFIELD
Nutrition comparison per 100 g serving
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SMITHFIELD wins in 5 out of 10 nutrient categories
GENOA SALAMI: 3
vs
SMITHFIELD: 5
(2 ties)
Overview
| Nutrient | GENOA SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Calories | 388 cal | 209 cal | |
| Protein | 18.8 g | 20.9 g | |
| Carbs | 24.7 g | 7.0 g | |
| Fat | 22.4 g | 11.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAMI | SMITHFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 233 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 918 MG | 1,233 MG |