GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 6 out of 11 nutrient categories
GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 6
vs
TURKEY BREAST AND WHITE TURKEY: 2
(3 ties)
Overview
| Nutrient | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 37 cal | 89 cal | |
| Protein | 18.3 g | 14.3 g | |
| Carbs | 1.4 g | 5.4 g | |
| Fat | 32.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,042 MG | 911 MG |