GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs LA QUERCIA
Nutrition comparison per 100 g serving
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LA QUERCIA wins in 5 out of 11 nutrient categories
GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
LA QUERCIA: 5
(3 ties)
Overview
| Nutrient | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LA QUERCIA | Winner |
|---|---|---|---|
| Calories | 37 cal | 357 cal | |
| Protein | 18.3 g | 35.7 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 32.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LA QUERCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAMI & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LA QUERCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,042 MG | 1,786 MG |