GENOA SALAMI vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 12 nutrient categories
GENOA SALAMI: 3
vs
PIZZA: 7
(2 ties)
Overview
| Nutrient | GENOA SALAMI | PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 207 cal | |
| Protein | 11.8 g | 12.4 g | |
| Carbs | 21.6 g | 20 g | |
| Fat | 11.1 g | 8.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENOA SALAMI | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 614 MG | 676 MG |