GENOA SALAMI vs BOLOGNA
Nutrition comparison per 100 g serving
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BOLOGNA wins in 4 out of 10 nutrient categories
GENOA SALAMI: 3
vs
BOLOGNA: 4
(3 ties)
Overview
| Nutrient | GENOA SALAMI | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 33.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GENOA SALAMI | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 893 MG |