GENOA SALAMI vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GENOA SALAMI: 4
vs
THICK BOLOGNA: 4
(2 ties)
Overview
| Nutrient | GENOA SALAMI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 393 cal | 280 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 0 g | 6 g | |
| Fat | 32.1 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GENOA SALAMI | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,607 MG | 1,080 MG |