GENOA SALAMI vs BRAUNSCHWEIGER LIVER SAUSAGE
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 5 out of 10 nutrient categories
GENOA SALAMI: 5
vs
BRAUNSCHWEIGER LIVER SAUSAGE: 1
(4 ties)
Overview
| Nutrient | GENOA SALAMI | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAMI | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAMI | BRAUNSCHWEIGER LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 12.9 MG | |
| Sodium, Na | 1,625 MG | 1,214 MG |