GENOA SALAME vs ASIAN-STYLE SALAD WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
GENOA SALAME: 5
vs
ASIAN-STYLE SALAD WITH GRILLED CHICKEN: 4
(1 ties)
Overview
| Nutrient | GENOA SALAME | ASIAN-STYLE SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 306 cal | 116 cal | |
| Protein | 16.5 g | 6.1 g | |
| Carbs | 2.4 g | 14.1 g | |
| Fat | 23.5 g | 4.6 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | ASIAN-STYLE SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 33.3 MG |
Minerals
| Mineral | GENOA SALAME | ASIAN-STYLE SALAD WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 1,541 MG | 369 MG |