GENOA SALAME vs TURKEY BITES & CHEESE
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 10 nutrient categories
GENOA SALAME: 6
vs
TURKEY BITES & CHEESE: 3
(1 ties)
Overview
| Nutrient | GENOA SALAME | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 217 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 2.4 g | 5.1 g | |
| Fat | 21.2 g | 15.7 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | GENOA SALAME | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 227 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 976 MG | 596 MG |