GENOA SALAME vs GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
GENOA SALAME: 4
vs
GRILLED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | GENOA SALAME | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 271 cal | 222 cal | |
| Protein | 16.5 g | 14.7 g | |
| Carbs | 2.4 g | 13.1 g | |
| Fat | 21.2 g | 12.1 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | GENOA SALAME | GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 177 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 976 MG | 460 MG |