GENOA SALAME vs SNACK KIT HUMMUS AND CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GENOA SALAME: 5
vs
SNACK KIT HUMMUS AND CRACKERS: 5
(1 ties)
Overview
| Nutrient | GENOA SALAME | SNACK KIT HUMMUS AND CRACKERS | Winner |
|---|---|---|---|
| Calories | 310 cal | 299 cal | |
| Protein | 17.5 g | 8.6 g | |
| Carbs | 14.3 g | 43.6 g | |
| Fat | 19.8 g | 10.3 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | SNACK KIT HUMMUS AND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | GENOA SALAME | SNACK KIT HUMMUS AND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 171 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 508 MG | 333 MG |