GENOA SALAME vs PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO
Nutrition comparison per 100 g serving
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PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO wins in 6 out of 11 nutrient categories
GENOA SALAME: 3
vs
PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO: 6
(2 ties)
Overview
| Nutrient | GENOA SALAME | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calories | 310 cal | 282 cal | |
| Protein | 17.5 g | 21.2 g | |
| Carbs | 14.3 g | 4.7 g | |
| Fat | 19.8 g | 18.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 235 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 508 MG | 824 MG |