GENOA SALAME vs PEPPERONI
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 11 nutrient categories
GENOA SALAME: 6
vs
PEPPERONI: 4
(1 ties)
Overview
| Nutrient | GENOA SALAME | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 310 cal | 424 cal | |
| Protein | 17.5 g | 18.7 g | |
| Carbs | 14.3 g | 15.1 g | |
| Fat | 19.8 g | 32.4 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GENOA SALAME | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 288 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 508 MG | 1,144 MG |