GENOA SALAME vs OSCAR MAYER
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 11 nutrient categories
GENOA SALAME: 5
vs
OSCAR MAYER: 4
(2 ties)
Overview
| Nutrient | GENOA SALAME | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 319 cal | 339 cal | |
| Protein | 20.2 g | 19.6 g | |
| Carbs | 5.0 g | 17.9 g | |
| Fat | 24.4 g | 21.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 268 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 555 MG | 804 MG |