GENOA SALAME vs MINI MEALS 2 TO GO
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 11 nutrient categories
GENOA SALAME: 6
vs
MINI MEALS 2 TO GO: 4
(1 ties)
Overview
| Nutrient | GENOA SALAME | MINI MEALS 2 TO GO | Winner |
|---|---|---|---|
| Calories | 319 cal | 113 cal | |
| Protein | 20.2 g | 8.1 g | |
| Carbs | 5.0 g | 13.7 g | |
| Fat | 24.4 g | 4.0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | MINI MEALS 2 TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GENOA SALAME | MINI MEALS 2 TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 555 MG | 294 MG |