GENOA SALAME PANINO vs HOME-STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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GENOA SALAME PANINO wins in 5 out of 11 nutrient categories
GENOA SALAME PANINO: 5
vs
HOME-STYLE OVEN ROASTED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | GENOA SALAME PANINO | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 297 cal | 88 cal | |
| Protein | 23.4 g | 19.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 22.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME PANINO | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.9 MG | 0 MG |
Minerals
| Mineral | GENOA SALAME PANINO | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 1,189 MG | 982 MG |