GENOA SALAME PANINO vs BUDDIG
Nutrition comparison per 100 g serving
Ad 468x60
GENOA SALAME PANINO wins in 6 out of 10 nutrient categories
GENOA SALAME PANINO: 6
vs
BUDDIG: 2
(2 ties)
Overview
| Nutrient | GENOA SALAME PANINO | BUDDIG | Winner |
|---|---|---|---|
| Calories | 297 cal | 164 cal | |
| Protein | 23.4 g | 16.4 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 22.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME PANINO | BUDDIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.9 MG | 0 MG |
Minerals
| Mineral | GENOA SALAME PANINO | BUDDIG | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 1,189 MG | 964 MG |