GENOA SALAME vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
GENOA SALAME: 3
vs
GENOA SALAME: 5
(2 ties)
Overview
| Nutrient | GENOA SALAME | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 418 cal | 352 cal | |
| Protein | 22.8 g | 18.7 g | |
| Carbs | 5.1 g | 17.6 g | |
| Fat | 32.9 g | 23.1 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 385 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 1,329 MG | 1,363 MG |