GENOA SALAME vs OVEN ROASTED CURED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GENOA SALAME wins in 5 out of 11 nutrient categories
GENOA SALAME: 5
vs
OVEN ROASTED CURED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | GENOA SALAME | OVEN ROASTED CURED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | OVEN ROASTED CURED CHICKEN BREAST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GENOA SALAME | OVEN ROASTED CURED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,714 MG | 1,196 MG |