GENOA SALAME vs ORIGINAL HOMMUS WITH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 10 nutrient categories
GENOA SALAME: 5
vs
ORIGINAL HOMMUS WITH TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | GENOA SALAME | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 352 cal | 329 cal | |
| Protein | 18.7 g | 5.9 g | |
| Carbs | 17.6 g | 31.8 g | |
| Fat | 23.1 g | 20 g | |
| Fiber | 1.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 1,363 MG | 424 MG |