GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND vs TURKEY HAM CURED TURKEY THIGH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND wins in 5 out of 10 nutrient categories
GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND: 5
vs
TURKEY HAM CURED TURKEY THIGH MEAT: 2
(3 ties)
Overview
| Nutrient | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 786 MG |