GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND vs FAT FREE TURKEY BREAST
Nutrition comparison per 100 g serving
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GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND wins in 5 out of 11 nutrient categories
GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND: 5
vs
FAT FREE TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | FAT FREE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 89 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | FAT FREE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GENOA CLASSIC SALAMI MILDLY SEASONED AND FINELY GROUND | FAT FREE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,714 MG | 786 MG |