GENISOY vs HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GENISOY wins in 6 out of 11 nutrient categories
GENISOY: 6
vs
HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | GENISOY | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 516 cal | |
| Protein | 15 g | 3.2 g | |
| Carbs | 65 g | 58.1 g | |
| Fat | 15 g | 29.0 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENISOY | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENISOY | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 23 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 375 MG | 968 MG |