GENISOY vs APPLE CINNAMON MULTIGRAIN SNACK
Nutrition comparison per 100 g serving
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GENISOY wins in 7 out of 11 nutrient categories
GENISOY: 7
vs
APPLE CINNAMON MULTIGRAIN SNACK: 2
(2 ties)
Overview
| Nutrient | GENISOY | APPLE CINNAMON MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 15 g | 3.6 g | |
| Carbs | 65 g | 60.7 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENISOY | APPLE CINNAMON MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENISOY | APPLE CINNAMON MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 375 MG | 268 MG |