GENISOY vs BBQ FLAVORED FRIED PORK RINDS
Nutrition comparison per 100 g serving
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GENISOY wins in 5 out of 10 nutrient categories
GENISOY: 5
vs
BBQ FLAVORED FRIED PORK RINDS: 3
(2 ties)
Overview
| Nutrient | GENISOY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 15 g | 50 g | |
| Carbs | 65 g | 0 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENISOY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENISOY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 2,071 MG |