GENESIS TODAY vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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GENESIS TODAY wins in 10 out of 19 nutrient categories
GENESIS TODAY: 10
vs
PIGGLY WIGGLY: 7
(2 ties)
Overview
| Nutrient | GENESIS TODAY | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENESIS TODAY | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 25 UG | |
| Niacin | 4.2 MG | 0.3 MG | |
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 25 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 30 MG |
Minerals
| Mineral | GENESIS TODAY | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 88 MG | 188 MG | |
| Sodium, Na | 8 MG | 0 MG |