GENESIS vs FLORIDA'S NATURAL
Nutrition comparison per 100 g serving
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FLORIDA'S NATURAL wins in 8 out of 17 nutrient categories
GENESIS: 4
vs
FLORIDA'S NATURAL: 8
(5 ties)
Overview
| Nutrient | GENESIS | FLORIDA'S NATURAL | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.5 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENESIS | FLORIDA'S NATURAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | GENESIS | FLORIDA'S NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 42 MG | 242 MG | |
| Sodium, Na | 42 MG | 0 MG |