GENESIS vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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GENESIS wins in 6 out of 13 nutrient categories
GENESIS: 6
vs
100% GRAPE JUICE: 2
(5 ties)
Overview
| Nutrient | GENESIS | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.5 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENESIS | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 30 MG |
Minerals
| Mineral | GENESIS | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 58 MG | |
| Sodium, Na | 42 MG | 15 MG |