GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS vs GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS: 5
vs
GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS: 5
(2 ties)
Overview
| Nutrient | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 99 cal | 124 cal | |
| Protein | 5.5 g | 5.0 g | |
| Carbs | 16.1 g | 13.1 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 19.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 199 MG | 191 MG |