GENERAL TSO'S CHICKEN WITH WHITE RICE vs BACON QUICHE
Nutrition comparison per 100 g serving
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BACON QUICHE wins in 6 out of 10 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 3
vs
BACON QUICHE: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | BACON QUICHE | Winner |
|---|---|---|---|
| Calories | 176 cal | 237 cal | |
| Protein | 5.3 g | 9.0 g | |
| Carbs | 31.2 g | 17.3 g | |
| Fat | 2.7 g | 14.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | BACON QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | BACON QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 96 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Sodium, Na | 276 MG | 410 MG |