GENERAL TSO'S CHICKEN WITH RICE FRIED RICE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 10 nutrient categories
GENERAL TSO'S CHICKEN WITH RICE FRIED RICE: 3
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 196 cal | 108 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 31.4 g | 11.8 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 103 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 494 MG | 590 MG |