GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE vs YUCCA CROQUETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE: 5
vs
YUCCA CROQUETTES: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Calories | 255 cal | 224 cal | |
| Protein | 9.0 g | 1.2 g | |
| Carbs | 31.0 g | 38.8 g | |
| Fat | 11.0 g | 7.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | YUCCA CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 386 MG | 306 MG |