GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE wins in 5 out of 11 nutrient categories
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 255 cal | 289 cal | |
| Protein | 9.0 g | 7.9 g | |
| Carbs | 31.0 g | 31.6 g | |
| Fat | 11.0 g | 14.5 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND MILDLY SPICY GENERAL TSO'S SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 386 MG | 803 MG |