GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE vs PEPPER BEEF
Nutrition comparison per 100 g serving
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PEPPER BEEF wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE: 4
vs
PEPPER BEEF: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 207 cal | 148 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 22.1 g | 21.9 g | |
| Fat | 10 g | 4.6 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 7.4 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 283 MG |