GENERAL TSO'S CHICKEN SEASONING MIX vs HOT 'N SPICY COATING MIX
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN SEASONING MIX wins in 7 out of 12 nutrient categories
GENERAL TSO'S CHICKEN SEASONING MIX: 7
vs
HOT 'N SPICY COATING MIX: 3
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN SEASONING MIX | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 364 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 75 g | 63.6 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN SEASONING MIX | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN SEASONING MIX | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 2,875 MG | 2,000 MG |