GENERAL TSO'S CHICKEN SEASONING MIX vs CARIBBEAN JERK SEASONING
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN SEASONING MIX wins in 4 out of 12 nutrient categories
GENERAL TSO'S CHICKEN SEASONING MIX: 4
vs
CARIBBEAN JERK SEASONING: 3
(5 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN SEASONING MIX | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 278 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN SEASONING MIX | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN SEASONING MIX | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5 MG | 4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 2,875 MG | 7,222 MG |