GENERAL TSO'S CHICKEN RICE BOWL vs GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS
Nutrition comparison per 100 g serving
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GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN RICE BOWL: 4
vs
GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN RICE BOWL | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 124 cal | |
| Protein | 5.5 g | 5.0 g | |
| Carbs | 29.8 g | 13.1 g | |
| Fat | 1.6 g | 5.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN RICE BOWL | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 19.1 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN RICE BOWL | GNOCCHI WITH GARDEN VEGETABLES WHOLE WHEAT GNOCCHI WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 290 MG | 191 MG |