GENERAL TSO'S CHICKEN vs PRIME RIB WITH ASPARAGUS
Nutrition comparison per 100 g serving
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PRIME RIB WITH ASPARAGUS wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 3
vs
PRIME RIB WITH ASPARAGUS: 5
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 175 cal | 90 cal | |
| Protein | 10.2 g | 5.0 g | |
| Carbs | 18.7 g | 11.3 g | |
| Fat | 7.2 g | 2.7 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.1 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | PRIME RIB WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 723 MG | 387 MG |