GENERAL TSO'S CHICKEN vs MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 175 cal | 129 cal | |
| Protein | 10.2 g | 7.5 g | |
| Carbs | 18.7 g | 19.6 g | |
| Fat | 7.2 g | 2.4 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 723 MG | 243 MG |