GENERAL TSO'S CHICKEN vs KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE
Nutrition comparison per 100 g serving
Ad 468x60
KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE wins in 8 out of 11 nutrient categories
GENERAL TSO'S CHICKEN: 2
vs
KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE: 8
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calories | 175 cal | 95 cal | |
| Protein | 10.2 g | 6.0 g | |
| Carbs | 18.7 g | 13.4 g | |
| Fat | 7.2 g | 2.1 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 25 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 723 MG | 211 MG |