GENERAL TSO'S CHICKEN vs BEEF FIESTA RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FIESTA RICE BOWL wins in 7 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 2
vs
BEEF FIESTA RICE BOWL: 7
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Calories | 175 cal | 155 cal | |
| Protein | 10.2 g | 7.0 g | |
| Carbs | 18.7 g | 17.6 g | |
| Fat | 7.2 g | 6.3 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | BEEF FIESTA RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 723 MG | 250 MG |