GENERAL TSO'S CHICKEN CARROTS vs PREMIUM CHICKEN STIR FRY MEAL
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN STIR FRY MEAL wins in 8 out of 10 nutrient categories
GENERAL TSO'S CHICKEN CARROTS: 1
vs
PREMIUM CHICKEN STIR FRY MEAL: 8
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CARROTS | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calories | 131 cal | 53 cal | |
| Protein | 4.0 g | 5.6 g | |
| Carbs | 23.2 g | 5 g | |
| Fat | 2.0 g | 1.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN CARROTS | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 12.4 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CARROTS | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 263 MG | 271 MG |