GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE vs CREAMY ALFREDO SHRIMP
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SHRIMP wins in 7 out of 10 nutrient categories
GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE: 1
vs
CREAMY ALFREDO SHRIMP: 7
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calories | 171 cal | 124 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 8.6 g | 7.1 g | |
| Fat | 5.7 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 88 MG | |
| Sodium, Na | 564 MG | 611 MG |